Kelly Abramson MS, RD

Are You Ready To Begin Making Peace with Food?

Making peace with food involves eating foods that you may often restrict or binge on. It can be scary to start this process.

I'm here for you though! I've created a PDF workbook to guide you through the process of identifying and mindfully eating your challenge foods. This workbook serves as a scaffold to ease you into this practice.

Kelly Abramson Intuitive Eating

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