I’m glad you’re here!

I use a holistic approach to health and healing, offering in-person and HIPAA-compliant telehealth nutrition counseling to women and families. I also conduct group classes and support groups. I use a non-diet approach and practice according to the principles of Health at Every Size (HAES). I provide my clients with a judgment-free, guilt-free zone.

My specialties include:

• Intuitive Eating – a non-diet approach to making peace with food in your body so you can feel your best both physically and mentally
• Eating disorder recovery for adults and adolescents
• Weight-inclusive care for chronic conditions like diabetes, PCOS and IBS
• Helping parents raise healthy children without food battles and bribery

If you’re interested in working with me, please check out my services page for information about what I offer.

Please note:  I am an out of network provider and am not contracted with any insurance plans. Therefore, payment is due at the time of service.  If your health insurance plan includes out-of-network benefits, I can provide you with an itemized bill to submit to your insurance company.  Once out-of-network deductibles are met, most plans will reimburse for a portion of expenses. Please investigate your coverage thoroughly, as reimbursement varies from plan to plan.

If you are interested in working with me, you can learn more about the process here.  I look forward to hearing from you!