Kelly Abramson dietitian nutritionist

Mocha Overnight Oats

Here’s my entry in the Purity Coffee recipe challenge! I’m a huge fan of grab and go breakfasts, and overnight oats is one of my favorites. I took my inspiration for this recipe from one of my favorite coffee house drinks, the Mocha. I hope you enjoy! If you haven’t heard of Purity yet, it’s […]

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Gingerbread Granola

Here’s a holiday-flavored recipe to close out the year.  We’ve been eating it for a few weeks at my house while I tested out the recipe, and it’s gotten rave reviews. It’s great with yogurt or milk for breakfast, and we even snack on it mid-afternoon. Sweetened with pure maple syrup and molasses, it’s full […]

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15 Minute Black Bean Soup

It’s finally starting to feel like winter around here and that has me craving a hearty bowl of soup.  I do love to cook, and in a former life I would spend countless hours in the kitchen. Fast forward to my current life:  evenings are often so busy that I have only 20-30 minutes to get dinner on […]

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Pumpkin Spice Overnight Oats

Have you ever tried overnight oats a/k/a overnight oatmeal?  If not, put this recipe on your to-do list.   You can probably tell that I love oats and oatmeal, and I also am always on the hunt for weekday breakfast ideas that don’t require much of me in the morning.  This recipe takes no more […]

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Super Quick Weekday Breakfasts

Summer is officially over. The kids are back in school, and we are back to the daily grind. The slower pace of summer mornings has been replaced by an early alarm clock and the mad dash out the door. Where does that leave you with breakfast? If you’re anything like me, you want something quick […]

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