Nutrition Services offered:
I work with individuals and families who are ready to eat with joy and satisfaction and feel good in their bodies.
I specialize in:
- VIP 3-month program: “Heal Your Relationship with Food” through Intuitive Eating
- Disordered eating and diagnosed eating disorders
- Integrative and Functional Nutrition
- Digestive disorders, including IBS
- Food allergies and sensitivities
- Food sensitivity testing (MRT) with LEAP customized elimination diet
- Child and family nutrition: including picky eaters, weight and growth concerns, and family meal planning
Do you find grocery shopping boring and/or overwhelming? Do you want help finding products that will help your specific dietary needs? Kelly will join you at your favorite market for a personalized tour. Together, we will explore and find foods (and shortcuts) to help you achieve your nutrition and health goals. (one hour)
1-4 participants. Price varies on number of attendees and length of class. Please contact me to discuss options.
Have you been prescribed a new eating plan and are getting bored eating the same few ‘safe’ foods but don’t know where to begin? Have you fallen into a food rut at dinner time and want to expand your horizons? Has someone in your home recently become a vegetarian and you’re at a loss on where to begin? Let me help you discover excitement and joy in the kitchen! (can be added to supermarket tour)
If you are interested in hosting a workshop at your office, studio or meet up group, please e-mail or call me to discuss options.
- Ditch Dieting for Good and Regain your Health
- 10-week Intuitive Eating group workshop
If you are interested in learning more about me and my practice, please fill out my contact form below. I offer a 15-minute complimentary phone call to discuss your nutrition needs and determine if we would work well together. I look forward to hearing from you!