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We strive to provide the tools you need to be successful and strong in your healthy journey. Check out some of the resources we use to better balance our lives.

 

Intuitive Eating: www.intuitiveeating.com

Ellyn Satter Institute: ellynsatterinstitute.org

Academy of Nutrition and Dietetics: www.eatright.org

Dietitians in Integrative and Functional Medicine:  integrativerd.org

Vegetarian Nutrition:  www.vegetariannutrition.net

MRT/LEAP testing for food sensitivities: www.nowleap.com

Meal Makeover Moms: mealmakeovermoms.com

Washington’s Green Grocer (produce delivery in metro DC area) http://www.washingtonsgreengrocer.com

LEAP/MRT Facebook Page: https://www.facebook.com/LEAP.MRT