Welcome to NpowerYou!

I’m glad you’re here.

I use a holistic approach to health and healing, offering in-person and telehealth counseling to individuals and families. I also conduct group classes, supermarket tours and cooking classes. I support a Health at Every Size (HAES) philosophy and provide my clients with a judgment-free, guilt-free zone.

 

My specialties include:

  • Intuitive Eating – a non-diet approach that removes the shackles of chronic dieting and helps your body achieve its natural weight
  • Whole person solutions to digestive disorders, including IBS
  • Food sensitivity testing (MRT) with LEAP customized elimination diet
  • Child and family nutrition

I do not participate with any insurance plans, and payment is due at the time of service.  If you have out-of-network benefits, I can provide you with an itemized bill to submit to your insurance company.  Once out-of-network deductibles are met, most plans will reimburse for a portion of expenses. Please investigate your coverage thoroughly, as reimbursement varies from plan to plan.

If you’d like to learn more, please fill out your contact info or call me and we can discuss working together.

 

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