Please note:  Assessment and planning to set goals toward behavior change requires a minimum of two visits.  I have found that clients are more likely to achieve their goals and experience healing when they commit to at least two visits.  Therefore, beginning April 15, 2017, I will no longer offer single visits to new patients. I offer various packages to meet the needs of my clients.  Packages containing 4 or more visits receive a discount off my hourly fee.  Packages for 6 visits or more include complimentary email support between visits.  Payment is due at the time of initial service to receive discount.  I am happy to provide HIPAA-compliant video conference counseling sessions.

Packages:  All Packages expire one year after initial appointment

Nutrition Jump Start Package:  $225

  • One 75 minute initial consultation
  • One 50 minute follow-up session
  • Review of health concerns, lifestyle factors and labs
  • Planning and goal setting

Nutrition Reboot Package –   $375 (regularly $425)

  • One 75 minute initial consultation
  • Three 50 minute follow-up sessions
  • Review of health concerns, lifestyle factors and labs
  • Planning and goal setting

Lifestyle Change Package –  $600 (regularly $775)

  • One 75 minute initial consultation
  • Five 50 minute follow-up sessions
  • Review of health concerns, lifestyle factors and labs
  • Planning and goal setting
  • Three months of email support between appointments

Ultimate Nutrition Overhaul Package- $975 (regularly $1235)

  • One 75 minute initial consultation
  • Eight 50 minute follow-up sessions
  • One follow-up session can be substituted for a supermarket tour
  • Review of health concerns, lifestyle factors and labs
  • Planning and goal setting
  • Nine months of email support between appointments
  • Can be paid in 3 monthly installments

Food Sensitivity Package using MRT/LEAP-  $725*

  • Mediator release blood test (MRT) (tests for 120 foods and 30 chemicals)
  • Counseling sessions (see below for details)
  • 50 page booklet with individual test results and resources for shopping, cooking, restaurant survival, and more
  • Personalized food plan and guide based on MRT results food preferences
    • Counseling Sessions included in Food Sensitivity Package
      • One initial consult (75 min)
      • Two follow-up sessions (60 min each)
      • Two quick check ins (30 min)
      • 6 weekly email check-ins

*does not include fee of $25-$45 at time of blood draw.

Package fee may be billed in two installments: $450 prior to blood draw; 275 at follow-up session.

Supermarket Tours – $150

  • Do you find grocery shopping boring and/or overwhelming?
  • Do you want help finding products that will help your specific dietary needs?
  • I offer personalized tours to help you find foods (and shortcuts) to help you achieve your nutrition and health goals.
  • Tours are 60 minutes

Cooking Classesprice varies depending on number of participants and length of class. Please contact me so I can determine a price for the class of your needs. 

  • Have you been prescribed a new eating plan and are getting bored eating the same few ‘safe’ foods but don’t know where to begin?
  • Have you fallen into a food rut at dinnertime and want to expand your horizons?
  • Do you want to learn how to cook interesting grains like farro, teff and spelt?
  • Let me help you discover excitement and joy in the kitchen!

 

Add-Ons (for current nutrition counseling clients only):

Initial/Complex Counseling Session (75 minutes) – $125

Follow Up Nutrition Counseling (50 minutes) – $100

Follow Up Nutrition Counseling discount packages:

  • 4 follow ups: $360
  • 6 follow ups: $520

Quick check-in (30 minutes) – $60

Supermarket tour added to Cooking Class – $120

Email support (must be a current nutrition counseling client)

  • One month – $60
  • Three months – $150
  • Six months – $260